CF - L2
CF – Kids
WAG Certified Nutrition Coach
USA Weightlifting Level 1 Coach
Growing up as an athlete at Hempfield, I was a soccer player, cross country runner, swimmer, and basketball player. In 2009 I started at Penn State University and became a member of the Penn State Crew Team through 2012. I was also named All American in 2012 year. After graduating, CrossFit grabbed my attention and there was no looking back. I quickly became a coach. I love being a competitive athlete and sharing my knowledge with others to help them be the best they can be.