Zach

About Coach

Former Division I lacrosse player at High Point University and professional box lacrosse player, my background in high-level sports fuels my passion for helping others reach their physical and mental potential. Raised in Lancaster, PA, I attended Manheim Township High School, where I captained the first-ever Central PA lacrosse state championship team in 2018. After college, like many lifelong athletes, I faced the challenge of losing direction and identity post-competition. Struggling with severe anxiety and depression, I discovered CrossFit—and everything changed. The structure, intensity, and community of CrossFit not only reignited my purpose, it saved my life. As a NASM CPT and CrossFit Level 1 Trainer, I serve as the General Manager at CrossFit Collective, coach group classes, 1:1 personal training, and lead youth/ high school sports performance programs with a mission to help athletes of all levels unlock their full potential to translate into everyday life. I fell in love with CrossFit because it pushes you beyond the limits you think you're capable of. The reward lies in staying committed, trusting the process, and leaning into the strength of the community—and your faith—every step of the way.