Hand Stand Hold - 2 Min
Hand Stand Walk 100 Feet unbroken
Squat Snatch PR 125
Dead Lift PR 275
CrossFit Level 1
CrossFit Level 2
USA Weight Lifting Level 1
CrossFit Gymnastics Trainer
WAG Certified Nutrition Coach
My love of fitness and sport began the first time I watched a gymnast leaping, flipping, and swinging through the air. I immediately began my gymnastics career. I also competed in track and field and participated in cheerleading through high school. Coaching has been a lifelong love, whether it’s adults or kids watching athletes learn to move better and become stronger in the process is exciting. I am truly blessed to do something I love while being surrounded by an amazing community!
My motivation is just living every day like it could be your last. Happiness is a choice, so no matter what you are doing you need to give it your all. Walk away with no regrets, and surround yourself with people that inspire you, lift you up and leave you wanting to come back fired up for more.
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